Immerse yourself in a guided yoga meditation class. Contemplate messages focusing on the seven chakras and the spiritual energies emanating from within. Session includes a therapeutic salt treatment in our Salt Cave.
$35.00
Limited space 4 people at a time Call to secure your spot
Focused Awareness
Cultivate a calm state of mind through ‘resilience’ meditation. Practice focuses on interactions among the brain, mind, body and behavior to improve coping skills and better manage the stresses of life. Builds confidence, self-awareness and psychological resilience.